imperfection-diary

Little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie
imperfection-diary

sarahakele:

just so we’re clear if i ever become famous you guys totally have my 100% permission to use me to get back at any bitches who teased you in school like im not even kidding just send me a message with your situation and i will fly my ass out to your high school reunion or whatever and be your +1 and we can regale all the bitches with the fantastic stories of our foolhardy adventures and THEY WILL NEVER KNOW